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ORGANISER : Orpington Juniors Badminton Club

TITLE: Orpington Junior BC Annual Play-In

DATES: 04-Sep-10, 11-Sep-10, 18-Sep-10

TIMES: 3.30pm - 5.30pm

ADDRESS : The Priory Sports Centre, Tintagel Road, Orpington

CONTACT NAME : Chris Adams

CONTACT TEL NOS: 07736 180 132

CONTACT EMAIL : adamscj@btinternet.com

ORGANISER WEBSITE : http://orpingtonjuniors.com/

EVENT DESCRIPTION : During the play-in session participants will be given a basic introduction to badminton by members of our coaching staff. They will also be able to try some of the training techniques and exercises used by experienced players to improve their skills.

BOOKING DETAILS : Contact Chris Adams via the email or phone number above to book your place!

AGE RANGE : 11-15years
ORGANISER : Crystal Palace Weightlifting Club

TITLE: Weightlifting

DATES: Mondays and Wednesdays (TBC)

TIMES: 4-6pm

ADDRESS : London Weightlifting Centre, Crystal Palace NSC, Upper Norwood

CONTACT NAME : Keith Morgan

CONTACT TEL NOS: 07885049435

CONTACT EMAIL : Keith497@aol.com

ORGANISER WEBSITE : N/A

EVENT DESCRIPTION : For the promotion of weightlifting

BOOKING DETAILS : Contact Keith Morgan via the email or phone number above to book your place!

AGE RANGE : 11-15, 16-19, Adults 20-49
ORGANISER : Penge Cycle Club

TITLE: South London Cycleway – get into cycling

EVENTS: Evening Fitness and Adult Go Ride Bike Skills Sessions:

Monday 20/27th September - 19.30 - 21.00

Adult Bike Skills and Short Beginners Ride (between 3-7 miles with tea/coffee break):

Saturday 25th September - 10.00

ADDRESS : Cator Park Sports Centre, Lennard Road, Beckenham

EVENTS: Olympic Bike Ride:

Sunday 2nd October - Contact for time - starting and ending in Greenwich.

Optional feeder ride from Cator Park in Beckenham (additional 13 miles - contact for details)

CONTACT NAME : Jonathan Burns

CONTACT TEL NOS: 07794 074110, 020 3228 4612

CONTACT EMAIL : Jonathan.burns1@ntlworld.com

ORGANISER WEBSITE : N/A

EVENT DESCRIPTION : The project is designed to encourage women to get involved and take up cycling as a physical activity. We will be offering a mixed series of linked sessions. Firstly we will run a series of 4 evening gym based cycling fitness sessions which will also include on the bike skills activities. We will also run 4 daytime based led group rides specifically for women. These will be led by a female coach/ride leader. The aim behind these sessions is to develop the riders cycling skills, technique, confidence and fitness. They will then culminate in a longer weekend ride which will act as a challenge and focus for the riders.

BOOKING DETAILS : Contact Jonathan Burns via the email or phone number above to book your place!

AGE RANGE : 16 - 19 yrs, Adults 20-49.
ORGANISER : Orpington Football Club

TITLE: Orpington FC Girls Get Involved

DATES: 23rd & 30th September and 7th,14th & 21st October 2010

TIMES: 6.45-8.15pm

ADDRESS : Priory Leisure Centre, Tintagel Road, Orpington BR5 4LG

CONTACT NAME : Chris Harper

CONTACT TEL NOS: 07983880460

CONTACT EMAIL : c.j.harper@gre.ac.uk

ORGANISER WEBSITE : http://www.orpingtonfc.co.uk/

EVENT DESCRIPTION : Emphasis will be placed on the development of football skills and take into account the range of abilities involved. Coaches will be able to pitch their activities on the basis of the 2 themes involved – i.e. beginners giving it a go and also for those who wish to resume playing football after a break. We will run sessions for 2 hours on 5 consecutive Thursdays. This should allow for people dropping in and out and not being able to attend all sessions. Participants should get at least if not more than 6 hours.

BOOKING DETAILS : Contact Chris Harper via the email or phone number above to book your place!

AGE RANGE : 11-15 years, 16-19 years & 20-49 years
ORGANISER : Bromley Parkrun

TITLE: Parkrun

DATES: Every Saturday

TIMES: 9am

ADDRESS : It's run in Norman's Park, Bromley. See Course page for more details.

ORGANISER WEBSITE : http://www.parkrun.org.uk/bromley/

EVENT DESCRIPTION : Weekly free 5km time trial

BOOKING DETAILS : Just turn up, or should you wish to have your time recorded after every parkrun please register for your personal barcode at least 24 hours before the run using the link above.

AGE RANGE : All welcome
 
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